READY TO HIIT YOUR STRIDE?

Book Your First Class

What to Expect at STRIDE

Experience our interval training workout, combining 50% cardio and 50% strength training to achieve 100% results. Our HIIT classes are led by our Certified Coaches, set to high-energy music and utilize data-driven technology to help you track your results. After your amazing workout, hit our Recovery Zone to give your body the time and attention it deserves.

FREQUENTLY ASKED QUESTIONS

WHEN SHOULD I ARRIVE?

Chevron

HOW DO I GET STARTED?

Chevron

DO I NEED TO SIGN ANYTHING BEFORE I START?

Chevron

I AM BRAND NEW TO STRIDE FITNESS. WHICH CLASS SHOULD I SELECT?

Chevron

DO I GET TO CHOOSE MY OWN STATION? CAN I WORK OUT NEXT TO A FRIEND?

Chevron

WHAT ELSE DO I NEED TO BRING AND WHAT SHOULD I WEAR?

Chevron

WHAT ABOUT MY SAFETY?

Chevron

DO I HAVE TO WEAR A HEART RATE MONITOR?

Chevron