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Introducing STRIDE on Apple Watch // Learn More

WELCOME TO STRIDE FITNESS

A treadmill-based interval training concept, delivering a total-body cardio and strength workout.
Group workout at STRIDE
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The Rundown

Established in Pasadena, CA in 2017 by Co-Founders and friends Katie Ownbey and Misa Dugally, STRIDE Fitness was created with the goal that clients of all ages and fitness levels could use running and walking as a launchpad for their personal fitness journey.

 

STRIDE Fitness began franchising in 2019 to continue growing the incredible community that Katie & Misa had built in Pasadena across the country. Are you ready to HIIT your STRIDE?

Group running on treadmills at STRIDE

Our Mission

"STRIDE Fitness aims to reinvent the definition of a runner through strategically-designed treadmill-based interval training group classes taken at your own pace, empowering every client to cross their own personal finish line."

Our Values

Inclusion
WE WELCOME ALL AGES & ALL LEVELS. AT STRIDE Fitness, CLASSES ARE DESIGNED FOR WALKERS, JOGGERS, OR RUNNERS, AND CLIENTS OF ALL LEVELS WORKOUT SIDE BY SIDE TO CREATE A UNIQUE, INCLUSIVE EXPERIENCE.
Empowerment
We start together and we finish together. In-class leaderboards, motivational Coaches and studio staff, and community member events define a pack that everyone wants to join.
Progress
We recognize that each client is on their own journey, and our integrated studio technology allows you to hit new milestones, track your accomplishments, and push yourself forward.
Transformation
AT STRIDE Fitness, WE CREATE A POSITIVE, SAFE SPACE THAT ALLOWS CLIENTS TO SEE THEMSELVES IN A NEW LIGHT AND WE BELIEVE IN CELEBRATING THE PERSONAL, TRANSFORMATIVE JOURNEY THAT GETS YOU FROM THE STARTING LINE TO THE FINISH LINE.
Success
The first step is the hardest, so we're here to celebrate your wins, big and small - whether you're hitting the peak of a level 4 or running your first marathon, STRIDE is cheering you on.
Group of people posing

Want to Run With Us?

Our goal at STRIDE Fitness is to partner with local and national brands for both consumer-driven partnerships and corporate wellness. Want in? Click the link below to get in touch!

OPPORTUNITIES AT STRIDE Fitness

JOIN THE PACK
We are hiring STRIDE Certified Coaches, STRIDE Advisors, and Studio Assistants at every location. Join this dynamic, growing brand that is running to a city near you!
Own a Studio
With a proven concept and backing from top boutique fitness brand curator Xponential Fitness, STRIDE FITNESS is a leading franchise opportunity. Join now before your market opportunities run out!