STRIDE Certified Coaches are more than instructors, they are motivators, supporters, and industry leaders. Through the STRIDE Certified Program (the FIRST indoor run coach certification), Coaches learn how to dynamically lead our interval class formats, practice safety & form correction, and empower all clients to hit their STRIDE utilizing our unique leveling system.
As part of our comprehensive program, STRIDE studios offer heart rate monitors available for purchase to assist in collecting and tracking personalized data while you walk or run. This interactive technology delivers personalized metrics via our in-studio leaderboards and mobile app, allowing you to track your progress, hit new milestones, and celebrate your success.
STRIDE is proud to feature Woodway 4-Front Treadmills in every studio. Utilized by professional sports teams and physical therapists, Woodway Treadmills have been scientifically proven to reduce harmful shock to joints, muscles and connective tissue, providing our members with a low-impact workout and making them ideal for clients of all ages and levels.