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Running has helped me accomplish and do things I NEVER thought possible. I love all the ways that it has been a metaphor for life. It's shown me what I am capable of - not only physically , but mentally. It has helped me cope with severe anxiety , self doubt, and given me the mental toughness to get through any challenge or hard time that comes my way." Fun fact : Heather is half Australian. Her Favorite quote " Run your own race, no one else's.