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Studio Procedures Updated to Keep You Safe // Learn More


What do you get when you take a runner who has completed over 35 marathons, including 6 Boston Marathons and several ultra marathons up to the 100 mile distance? INSPIRED! Misty’s love for helping others find the confidence in themselves brought her to STRIDE.  She is known for building community, inspiring others and motivating everyone to be their best. Her title of “coach” doesn’t come lightly. Misty is a NASM and AFAA Certified Personal Trainer, with an extensive background in run coaching that includes certifications from the RRCA, USATF and Jack Daniels VDOT Coaching. With over 20 passionate years of experience in the fitness industry, Misty has coached and inspired thousands of people just like you to learn to love running and fitness. Outside of STRIDE, you will find her running at the dunes, hanging out with friends and family, and loving on her three Bernese Mountain Dogs. Get ready to have some fun and bring your energy when you take one of Misty's classes!