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Studio Procedures Updated to Keep You Safe // Learn More


Jay has over 8 years of coaching from Pilates to Spin and is now part of team STRIDE! She loves to explore new things out of her comfort zone to become mentally and physically stronger. If you’re a Chicago Blackhawks fan, Jay was also on the Ice Crew for 3 years strong! As much as she loves fitness and pursuing new passions, Jay's biggest passion is her son who is the number one motivator to stay healthy! Jay chose fitness because she fell in love with it from day one at her first boutique studio class. Not only was the “boutique studio” community so inspiring but so were the amazing coaches. This led Jay into her fitness career and journey of coaching and inspiring others. The energy she brings to classes is something that has always inspired her to keep excelling as a coach, and she can’t wait to bring it to STRIDE in her hometown of Crown Point, IN.